Bite-sized Chat
Bite-Sized Chat Podcast brings you transformational stories, leadership insights, and business wisdom while tackling everyday important conversations—all over great food. Hosted by Ernest, this podcast dives deep into meaningful discussions with leaders, business owners, and professionals from around the world. Through powerful storytelling and insightful conversations, we inspire and empower the everyday person to shift mindsets, embrace growth, and take action. Tune in for engaging long-form video episodes on YouTube and audio experiences on Podbean, Apple Podcasts, Spotify, Boomplay, Amazon Music, and more.
Episodes

Sunday Apr 27, 2025
Sunday Apr 27, 2025
From the Daughter of a Diamond Dealer to a Diamond Herself 💎✨Model and entrepreneur Kalii shares her journey of growing up in the shadows of a family legacy — and stepping into her own brilliance.
In this inspiring episode of Bite-Sized Chat, we sit down with Kalii — model, serial entrepreneur, and the daughter of a renowned diamond wholesaler.Growing up surrounded by success, Kalii shares what it was like to find her own voice and identity beyond her family name.Now running multiple ventures, Kalii opens up about the pressures she faced, the skills she mastered, and the mindset shift that helped her thrive.She likens life to a diamond — raw, flawed, yet incredibly valuable — and reminds us that true beauty lies in authenticity, not perfection.Join us for a raw and empowering conversation about turning pressure into brilliance, embracing every flaw, and living your truth.
Her message? Be real, not perfect.
Tune in for a powerful conversation on embracing flaws, building success, and shining from within.

Saturday Mar 22, 2025
Saturday Mar 22, 2025
In this episode of Bite-Sized Chat, we dive into the learned behaviors that shape modern masculinity and their impact on mental health. We explore how societal expectations influence emotional expression, particularly in fatherhood, and discuss how men can foster healthier relationships with their children. Additionally, we examine negative spaces—such as toxic workplaces—that contribute to stress, anxiety, and emotional suppression. To wrap it up, we highlight practical coping mechanisms that help men navigate these challenges, build resilience, and prioritize their well-being. Tune in for an insightful conversation on mental health, self-awareness, and growth in today’s world.
🔔 Don’t forget to like, comment, and subscribe for more inspiring stories!

Friday Feb 28, 2025
Friday Feb 28, 2025
In this episode of Bite-Sized Chat, we explore the powerful journey of a Seasoned chef who found Christian faith while studying Traditional Chinese Medicine. From mastering the art of fine dining to uncovering spiritual healing, her story is one of transformation, hope, and finding purpose.
🔹 How did ancient Eastern medicine led her to Christianity?🔹 What lessons can we learn from balancing tradition, faith, and modern life?
If you're passionate about faith, food, and transformation, this episode is for you! Don't forget to like, comment, and subscribe for more inspiring conversations.

Saturday Feb 08, 2025
Saturday Feb 08, 2025
This week on Bite-Sized Chat, we are sitting down with Ann-Marie Padgett to discuss her incredible journey of faith, resilience, and leadership. From her upbringing in the U.S. with Jamaican roots to becoming a Regional President of a major engineering and construction company in Taiwan, Ann-Marie shares how she navigated challenges, embraced opportunities, and stayed true to her purpose. Whether you're chasing your dreams or looking for inspiration to lead boldly, this conversation is for you! 🌍✨